Author Archives: boyalasco

Steps To Take When You Are Angry Or Frustrated

by

0

What To Do When Angry Or Frustrated

angry

anger

Anger could be called a process of natural irritation due to an event or circumstance which could lead to frustration if care is not taken.  No matter what the situation is, it is always good to convert your anger into a good and useful thing instead of letting it become destructive. There are so many things you can do when you are angry, such as you walking out of the house at that instance so that you can cool off, you can mow the lawn or do housework.  All this process makes you shed the anger and the good thing is that when you are angry, whatever you are doing gets done on time and this is because it gives you the opportunity to vent e.g. scrubbing a shower, mopping a floor – avoid any kind of dusting, because it doesn’t have the hard physical activity you need to throw out your anger. There are so many other recreation activities you can involve yourself in, when you are angry and this includes outdoor jogging and other types  of exercise. That way you can burn off your anger and your mood will definitely change and you will feel great because you mastered your anger and channeled it into something good.

You Don’t Have to Take it Anymore: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One

frustrated

angry

Humour can also be a tool for defusing your anger. You can watch one of your favorite silly humour movies, take a few deep breaths and prepare for a mental “movie screening”… and slowly recall that favorite funny scene. It will help you cut your anger.  Try to take things easy and don’t be too hard on yourself, and it is a very good idea not to expect too much from other people either.  When you start boiling up in anger. try the best you can to control your anger by taking some of the actions mentioned above.  Say it out loud and clear, “The trash spilled on the floor again?, and so what? Oh well, that’s life.” Most importantly is you taking a pick at what got you angry in th e first place.  Why were you angry in the first place, the goal is to divide the problem into one of 2 classes.

upset

frustrated

How to Take the Grrrr Out of Anger (Laugh & Learn)

1. If your anger is about a specific issue that could lead to change whether it’s your behavior or someone else’s, then decide what to do about it non-violently. For example, if you are angry at yourself for leaving shoes where you will trip over them, then move the shoes and make a rule to keep them in the new spot. Or if a neighbor has borrowed something of yours awhile ago and hasn’t given it back, then tell the neighbor that you’d like the item back please as you need to use it again soon. Remember to keep things in perspective and don’t expect perfection.

angry

Anger

You Can’t Make Me Angry

 

2. Lets look at it critically, If your anger is absolutely beyond your control or out of proportion, then there is really nothing you can do, But to mentally visualize yourself wrapping your anger in a box and giving it away to the person or situation that brought about it in the first place. When you find it difficult controlling your anger or  unable to channel your anger into anything useful with the above tips, then there surely will be a problem and could be destructive – not only to you,  most importantly to those around you. Never put your loved ones through anything bad because of your anger. If you feel your anger is getting out of control sometimes, seek help. It takes a  lot of determination to do that.  Some people find that anger management classes give them a lot of help and i will suggest you try this avenue too to see if you can get help through it.  Remember, you owe it not just to yourself but to your loved ones to seek help if you need it.

Trust and Distrust In Marriage And Any Other Relationship

by

0

Trust and Distrust

[sitecreator show=”1″]

Trust is the beginning of every good marriage, but when trust is not there anymore, it takes the grace of God for trust to exist again in that relationship. A spouse can forgive, but that painful experience will make it difficult for the offended spouse to let go for fear that it could happen again. For some, it is easier to forgive than to forget. Trusting and getting hurt is bad enough, so, taking chances for the occurrence is not an option? Putting up barriers of protection is not uncommon for a wounded spouse.

Trust

Trust

Distrust is very common between spouses especially when one has cheated and this situation might weaken a marriage that needs trust to grow. Distrust is like putting on a guard if in any way there is cheating or occurrence of it again. It is a means of protection. On the other hand, it is certainly not impossible to trust again, but it takes some effort and determination for it usually does not happen easily or quickly in any way.

Healing Your Marriage When Trust Is Broken: Finding Forgiveness and Restoration

trusted relationship

relationship of trust

A victim once said after reconciliation with her husband, that she realized what infidelity can cause to a family life and she compared it to a starving dog snatching a beautiful wedding cake. Getting the trust back was like looking for a piece of needle in a haystack but the truth is that the remaining cake was still beautiful, but the unforgettable part is that anytime you look at the remaining cake you kind of miss the complete cake before the dog got into it and that makes you bitter, sad and angry.  the question is, how could a loving spouse take such beauty away from a loved one he promised to cherish? that kind of pain is often indescribable and a lot will surely be affected including Life itself.

trusting your couple

couple

Marriage is not the only institution that has cheating issues . Many  Cheaters victimize their relationships with children, loving friends, other close family members, and even themselves. The bad part about this is that it may affect cheaters’ families because of the pain, embarrassment, and awareness of community gossip it will cause. most times such scandal can lower the value or importance of a family within a community. The whole families may suffer because of it.  A good friend does not want to witness her best friend’s husband in a compromising situation with another women. A member of the family  does not want to hear gossip about their loved one from other people in the community.  the Young people contemplating marriage one day might lose faith and respect in the marriage institution due to this infidelity crisis in the society, and celebrity gossip on the media is not helping either. All of these life experiences are painful for many family members and others to bear when it comes to issues of cheating and infidelity.

relationship built on trust

built on trust

The unfortunate thing is that cheating and crisis at home always have very bad or negative effects on the children because it gets them confused and they end up being the most wounded victims. A lot of children suffer silently and some could blame themselves and the bad part is that this parent problem could spill over into the rest of their lives thereby causing various dysfunctions in their own personal families. The best thing to do if situations like this arise is to go for counseling but many families do not look at it that way because many families do not see the need to get it.
Beyond Boundaries: Learning to Trust Again in Relationships

distrust couples

distrust couples

Cheating is never a good thing both in a marriage or any relationship, and making irrelevant and unnecessary excuses are not acceptable either and as we all know the consequences are always devastating for all parties involved, especially the children and the offended spouse.“Sometime the effects of cheating on the victims involved could be devastating especially, if they end up living that relationship for another and it could be a problem if the parties involved are not fully healed, so the best we can do to avoid any kind of trauma in our lives is being sincere and honest with our friends, spouse and acquaintances.

 

 

How Do I Find Blogging Ideas?

by

4

How To Write A Blog

Blogging

Inspiration

Blogging is an important part of content management and it is the instrument or tool that you use in promoting your business and most importantly  your ideas for blogging always comes as a source of inspiration on generating your blogs. Sometimes you might be out of ideas or topics for your blog but if you set your mind to write, nice loving ideas will come your way due to inspiration.  The best way as far as i know to get ideas is by having your pen and paper handy wherever you go because ideas come from discussions, events and other activities of the day which could be at work , restaurant and any other places of interest and the only way you can put those ideas into action is writing them down when it comes in a flash and then create a nice topic out of those ideas.  If you have it in mind about starting a blog or you are a seasoned blogger, one of the best ways of getting ideas to promote your business or profession is to have your pen and paper handy for writing down information and ideas that come through your head so you don’t forget.  Normally we always want to share ideas on what we do and love for others to gain and learn from it.  Blogging is a very free and inexpensive platform and the best way we can make our readers happy is by creating good and interesting contents.

blogging

Ideas

There are so many strategies to blog writing depending on the kind of inspiration you have and the technique you apply to writing for the benefit of your audience, before you go into blogging you need to ask yourself what your passion is, what do you really care about and what are you willing to share with your readers. If you have a particular niche or topic that you really love and have passion about, then creativity with your writing will be a good thing which eventually will be a source of happiness and inspiration for others. You should realize that you must have fresh content and new information all the time about your blogs. There are so many topics that one can write about depending on your passion and interest such as Food, Movies, Politics, Music, Cars, Relationship, Blogging, Health, fitness, finance  and a lot of other topics and you can also write mostly about your business.  Blogging Ideas is all about inspiration, passion and love for what you like doing and sharing for the benefit of your readers, so boosting your creative juices is very necessary

blogging

blog ideas

Brainstorming is a very great way of getting ideas for your blog by writing down what comes to your mind and you can also talk to friends and relations to see if you can get ideas but you must always remember that the purpose of your writing is to help others gain one or two things from what you are writing about. You need to do some research about your idea in other to generate a keyword which will make it easy for your audience to find you.  while narrowing down your blog, you need to realize that you are trying to enlighten your readers about what you know which they may not have much idea about and you want to give them the latest information or event about your topic and your idea if properly written is a source of inspiration to others because it will make some readers happy and give them peace of mind depending on your mode of writing and it could be a source of humor to make your readers laugh.

ProBlogger: Secrets for Blogging Your Way to a Six-Figure Income

Dog aggression

by

2

Dog Behavior Problems

Aggression

Aggression

Dog aggression has its foundation and there are different reasons that could lead to a dogs aggression.  Aggression is a normal or abnormal threat or challenge that happens as a result of combat or submission by our dog and it is a very common behavioral problems with dogs especially in companion dogs.  There are different types of aggression which includes fear, domination, inter-dog, territorial/protection, food-related e.t.c.  Aggression can occur to any dog irrespective of age or gender  and most times it happens due to fear,food,domination and other known reasons. As we all know aggression is destructive and dangerous.  There are different forms to aggression and there are different reasons for its occurrence.  There are common signs that you see with an aggressive dog and these include:

1. biting

2. Growling

3. Snarling

4. Curling lips

5. Barking

6. Snapping

7. Head and Tail up with A stare

8. head and Tail down with a withdrawn body

9. Tail Waving Frantically

10. Posturing And Lunging

on leash and aggressive

on leash and aggressive

Sometimes we might wonder at the causes of dog aggression, Some dogs are naturally aggressive but some dogs are aggressively trained way by the owners , normally dog aggression is part of the normal range of canine behavior, but in many cases it is generally influenced by the breed of the dog, sex, personal behavior,genetics and other reasons.  there are other factors for aggression which is not very common which is medical related and this could be due to pain. many a time most dogs do not become aggressive on their own but due to training or upbringing. The better way of curbing aggression is by getting a good and skilled trainer that will stop the aggression through some better techniques.  Head halter and harnesses is very useful in controlling dominant dogs. Consistency, kindness and predictability in managing aggression is critical. No matter what you do, harsh punishment or any form of punishment will not help in any way, so  try to avoid it because if you don’t it can lead to the dog being more aggressive.

Calm Dog

Calm Dog

There are ways to stop aggression in dogs:

  • Take your dog on a walk: Keep your dog on-leash and keep the leash short, so that you have total control over the dog.

  • If you see people with or without a dog approaching: Move your dog to one side of the sidewalk, keeping him as far away from the other dog as possible

  • As the dogs and people approach, watch your dog very closely for signs of aggression: If your dog looks at the person or dog coming with a death stare, give a quick tug at the leash.

  • If your dog tries to attack, give the dog a quick snap back with the leash Tell him to sit down and this is tells your dog that being calm is good and that attacking others is bad.

  • Repeat:  Repeat the same process every time a person and dog walks by your dog.

  • Reward your dog!: When your dog is able to calm down and resist the urge to attack other dogs, you can reward him with a treat, or by petting your dog by saying “Good girl or good boy”, etc. This passes a message to your dog that being calm is a good thing

  • Whenever you think that your dog is able to calm down, make a meeting between your dog and another dog.

  • Introduce your dog to adults, teenagers, or a child so that they get used to people, they need to sociable

  • Have a role model for your dog!: If your dog doesn’t know how to calm, create a scenario for your dog. Have two calm dogs meet each other and make your dog watch how they greet each other calmly by sniffing each other instead of attacking. Do the same with a calm dog and a person. This is a good way to show your dog what  is a good attitude.

Blogging and its values

by

2

Starting A Useful And Beneficial Blog

blogging and its value

blogging and its value

In this generation,Blogging has become the order of the day,extremely popular, mainly because of it’s good values and benefits.  with research you will discover that successful Web Marketers who are into e-mail marketing or advertising, do have a blog as a result of wanting to make more income. You need to realize that many new internet marketers starting off, do not have a good enough idea of  how to start-up a productive blog, but it takes some effort, determination and inspiration to generate anything good including blogging. I am going to brief us about the potentials and values of blogging and how we can set up a productive blog  and at the same time checking out the potentials or values of blogging and how we can set up a rewarding blog both for our-self and for others to appreciate.

Blog values

Blog values

What we need to realize as a blogger and internet marketer!, your specialization will make it easier for you to display or let others know what it takes to get to the top as a blogger depending on your commitment and dedication. This been said, will lead to professionalism and will make you become a traffic expert which automatically makes you a professional as a blogger.  A professional blogger will be able to know how to set up a blog correctly, and eventually be a traffic expert with marketing tools and search engine optimization which will make you drive traffic to your blog to make money which automatically would be the result which is what really matters. There are so many things that needs consideration when it comes to Blogging:

values of a blog

values of a blog

1. Discovering how you can set up a blog easily and efficiently

2. Making research and figuring out how to create multiple streams of income from the one blog that you have.

3. Discovering that your blog is an efficient and  fantastic way of generating leads.

5.  Start by increasing the amount of op tin’s you receive to your list.

6. Try avoiding common mistakes as a blogger especially when it comes to placing images and writing captions for your images

7.There is a lot of bad information floating around on the net at this time about blogging  and you need be watchful of what information you use and the kind of advice and values you get from those information.

8 Try avoiding regular mistakes that many folks end up making, that way you will be able to build a profitable blog quicker than other  people who don’t have good information in no time.

9. you need to look for a reliable and profitable information that will give you an edge over your competition by giving you room for creativity

 

My day job and my passion

by

0

What is my day job and What is my passion

My day job is what I take interest in doing and want to do my best at, but my passion is what I love with my whole heart and want to do all that i can to develop and grow it, there are times we have a job we don’t like but we still do it out of necessity to live and sustain ourselves and our family and on the other hand we always have the zeal and passion for one thing or the other, but it is always a good thing to do that which we have passion for at all times, take for instance I love blogging which is my passion and being a full-time blogger is what i am targeting  and i am trying my best to meet up with  that goal, but my passion supersedes every other thing, which is why I keep blogging still hoping for the best. I am still looking for that freedom of doing what I love full-time without any stress.

index

There are so many things we can do for our dreams to come true, even if we don’t like what we do , we can use what we don’t like which is our work as  an avenue for funding that which we want and love which is our passion, which with hard work and a lot of effort will generate good result if properly harnessed. We all have passion for all kinds of things and different purposes, but many of us do not like our day job as much as what we have passion for.

images6

I love expressing myself  by blogging to the benefit of all and to make others learn from my little experience and shearing my ideas with like-minded people and everybody interested in reading my blog, now let talk about you, what are your passions and does it in any way stand in the way of your passion?, no matter what your passion is try your best to make yourself happy by doing what you love and not what you have to do because you have to do it.

image4

It’s very unfortunate if you dislike the job you do and feel uncomfortable doing  it, which is very understandable, even though its a job you have no passion about, especially working with some people whom you don’t ever wish to work with, but the truth is you have to keep appreciating what you do now and can be used as an instrument for getting you to where your passion is.

Go back

Your message has been sent

Explain Your Biggest Regrets

by

0

What Is Your Biggest Regret

regret

regret

We all have regrets one way or the other during the cause of our lives, there are different kinds of regrets such as regret about loosing loved ones who were so  dear to us, regret about loosing contacts with important friends and school mates, regret about not doing the right thing at the right time, regret about doing the right thing at the wrong time, regret about not fulfilling our life goals and aspirations, regret about our achievements so far, regret about not going after what we want especially when we had it at our finger tips, regrets about our marriage, regret about associating with the wrong friends and acquaintances, regret about not being able to differentiate between a good friend and a bad one,regret about not setting our goals as we should and so on, there are so many things that can bring about regrets but the good thing is that, once we realize where we defaulted we can always correct our selves, This makes us strong and moving on would not be a problem and it also gives room to caution from unnecessary regrets in the future.

my regrets

A friend of mine was telling me of how much regret he had about not being able to show appreciation to his parents for how they raised him, because they are no more, one way or the other we do have people that we love and we hope and assume that they will always be in our lives, but due to unforeseen circumstances beyond us they are there no more or we lose contact with them because we do not realize how valuable they are to us then. many a time we do not know the value of what we have and how precious it is until we lose it, especially if we were in a sweet and loving relationship such as marriage and other kinds of relationship,  Due to our unconsciousness at the time of our relationship, we refuse to recognize its value until after it sleeps out of our hands. some time we regret not paying attention to what our parents thought us as kids and teenagers, but latter realized its value as adults. somebody was talking about going to a place where he would have achieved a lot and fulfill his dreams, but did not go after it when it was necessary to do so.

regrets

Errors and mistakes always gives room for corrections and is always a motivator for better life which simple means what ever mistake we did in the past after realization can bring about our success and achievements by learning from the past. because of our regrets from the past we can  always learn from it by:

1. Identifying and checking our weaknesses

2. Using our mistakes as a yardstick for teaching ourselves and for correction

3. Using the privilege as a way of adaptation

4. Trying to focus and improve on whatever we are doing

5. Trying to figure out what we need to appreciate even in times of crisis

6. Trying to improve and check our relationships

7. Accepting blames and moving on

Go back

Your message has been sent

What Would Life Be Like Without A computer

by

5

Life without A computer

What Would Life Be Like Without A computer? – Long time ago, the other of the day was getting glued to the television, and it still happens to date. The birth of the computer made life easier and more comfortable for everybody. The first time was difficult because the ordinary man could not have access to a computer except for companies. After all, the computers were all large like the main frame and other computers like a colossus, which existed to break enigma codes. The Manchester small-scale experimental machine, also known as the baby, was the world’s first stored-program computer.

It was not easy for the ordinary man to access computers then. It Includes the cost of running the computers. The invention of personal computers made life more comfortable for everyone, because of their usefulness, and value to society . Computer use applies to the young, the old, and everyone. Based on the benefit of the computer and the internet, The Internet elevated its values in all forms.

The one impressive thing about the computer is that it helps everybody to improve in their different aspects of life. No matter what you accomplish, there is a place for you in the computer world. The one fascinating thing about the computer is that it helps everybody improve in different aspects of life. There is a place for you in the computer world, whatever your hobby is. 

The good thing is that people not used to computers want to be part of it. Including, the young, the old, and everybody at large, especially with the age of social media and other activities. It makes life so easy that it is suitable for students, Businessmen, computer professionals, and people of different lifestyles. 

The good thing about the computer age is that all institutions, Including banks, markets, and individuals, all use the computer. Some people use it for buying and selling, and some for playing games, and some for browsing the Internet. They also use social media like Twitter, Facebook, and other platforms for educational purposes. There are forums for discussion. with computer and the internet you can get in touch with old friends, schoolmates and forgotten and lost acquaintances.

What Would Life Be Like Without A computer? – It will be terrible and devastating. When you dip your finger in a Honey, Then put it in the mouth of a baby. the baby licks his lip, indicating that the Honey is sweet and the baby wants more. Refusing to give more to the baby would be terrible. Without the computer life won’t be interesting as it is now irrespective of age. A computer has its setback, and its advantage is more. Kids get busy with school work, playing games, and other activities. Adults use it for work, studying, business, and other activities.

Obedience Dog Training

by

0

Dog Training Helps You And Your Pet Succeed

dog instructor

Just as the bible saying goes: Train your child and he or she will give you rest so also does it apply to your dog, the way and manner in which you train your dog will decide  how much peace you will have especially when you have visitors or strangers at your home. Proper dog training is very necessary and important  for a long happy good and safe relationship with your dog, family and friends.   Make sure your dog is physically fit, mentally alert and emotionally happy anytime your dog is with you or with any other person. positive approach is the best key to a good dog training  which eventually makes life easy for you

dog

Most times it is always good to walk your dog, especially walking through a crowd and sometimes meeting other leached dogs and new people is a great privilege to the dog  and this voluntary and reliable method will promote a good and better relationship of mutual respect  and trust between the owner and the pet.  This positive orientation will eventually lead to a good behavior and better direction for the dog

aja

benefits of good training include :

1. Friendly communication and good behavior

2. following instructions

3.better response to owner and friends

4. Enriching the dogs mind to find a rewarding behavior

5. Understand the right cue especially at home and in public places

6. compassion which increases the tie between the dog and the owner

7. Good training creates a good, better and enjoyable environment for you and your dog and a proper trained dog will give you peace of mind

8. Good training creates room for  a bond between you and your dog

9. Mental exercise is what every dog needs and with good training they can think and learn at the same time

10. Gives you room  and better tool for control over your pet especially if your dog goes out of control or have behavior issue

training

Obedience dog training is a very reliable and profitable experiences for you and your dog and it is very useful in many ways and this includes reinforcing your pet positively.  Positive reinforcement makes your dog realize what is right and makes them do what you want them to do,  sometimes you want to punish them for the bad that they do, but that does not show or teach them what to do on the other hand, punishment does not really help in the training process. reinforcing your dog positively can create a very good and interesting relationship between you and your pet.  Obedience dog training usually refers to the very basic training such as making the dog respond to basic commands such as : “sit”, “down”, “come”, “stay”, “Stop”, “Back up”, “Growl“, Shake”, “Shake hands”, “Stand”, “Steady”,  “Go to bed”, “Drop or drop it”, “Roll Over” E.T.C, this are all basic training which would be of benefit to you and your dog in the process.

Related articles

 

How To Boost Self Esteem At Workplace

by

12

How To Improve Confidence At The Workplace

Self esteem is a process of building confidence in whatever you are doing and there are many people in the world of today who really feel very confident in their regular life, but for some unknown reason they find it difficult applying the same self-confidence at their place of work or any other important place.  If you are in the class of people without self-confidence at work then you have to learn how to improve confidence at your workplace or any other place of importance.  I believe I have some good suggestions that might be of great value to you and will help you improve if you decide to put it into practice and make them a routine on daily basis.

low self esteem

Tips for enhancing your self-esteem at work are:

  • Start taking tasks that you will normally turn down because of fear: The primary way that you can improve your self-confidence at work is by tackling your fears by assuming jobs that you wouldn’t want to do on normal bases due to fear and lack of confidence in yourself and another way of overcoming lack of confidence is by working on things that keep you scared.
  • Try the best you can to improve on your job skill and be of great value to your company or business.  Every company want good and reliable workers especially the ones that are true and honest to their job and go extra mile to enhance their place which is always the best for the company or business. This kind of situation normally boosts your confidence automatically and it will help you in making a lot of money eventually.
  • There are always conflict at work one way or the other and if you make  it a point of duty to help in solving conflict at work and this way your self-esteem will improve and your confidence in yourself  will increase your value by others and this will boost your self-esteem.  If you have this logo at workplace then you will end up being the man in your workplace and this is very good for any business or work environment.

self esteem

  • Contributing to general office discussions will help in many ways to boost your self-confidence and holding back on general conversation because of lack of confidence  will hinder you in many ways.  If you think that discussions made by others has more value than yours then you have to think again.
  • Another way to improve is to stop comparing yourself with others because everybody has a unique offer to give no matter what, because our ideas and thought level are not the same and our ideas coupled with life experience  are of great value to all one way or the other.

self confidence

confidence

Low self-esteem can affect every aspect of your life negatively including your relationships, your job and your health, so boosting your self-esteem will be of great value, so try the best you can to follow these tips and  you’ll have no choice but to boost your confidence  at work no matter what!

Related articles