How Does Your Upbringing Still Affect Your Action Today?

How Your Upbringing Shapes Who You Are Today

How Does Your Upbringing Still Affect Your Action Today?

Everyone has an upbringing of some sort. Whether privileged or impoverished, happy or tumultuous – every person must start somewhere. Most of us don’t give enough thought to how that first chapter in life affects our later years. How exactly do our experiences growing up impact the person we become? What we know today is influenced by past experiences and those who shaped those memories. Many factors shape who we are from the day we are born until we die. The question is:? How much of it is because of our upbringing? In this article, let us explore the impact of childhood experiences on adult identity and offer insights into how a positive environment can influence our future self for the better.

How Your Upbringing Shapes Who You Are

The impact of your upbringing on who you are may be less visible than you think. While we are all influenced by past experiences, it can be more obvious how exactly that has shaped our identity. The vital thing to remember is that we all have the power to reshape those childhood experiences and make them work in our favor. There’s no predetermined path in life, and it’s up to us to steer ourselves in the right direction. The best procedure is to know how our childhood experiences influence our actions today. Knowing how your past affects your present self can help you make healthier choices for your future.

The Importance of Good Role Models

Every child needs a role model in life. Someone to look up to and emulate. Someone who demonstrates the values and behavior you want to see in yourself growing up. Many of us get lucky and have at least one parent as a role model. But the sad truth is that some kids don’t have anyone like that in their life. Finding a role model outside of your immediate family can be challenging. If you find yourself in that position, know there is always time to find a mentor. And you don’t need to look far to find good role models: teachers, coaches, and famous people you admire can all be good models to follow. Knowing what you look up to is the key to finding a good role model. Are you a fan of someone’s achievements? Or do you admire their values and lifestyle? Finding a role model who shares your interests and passions is the best way to benefit from their example.

upbringing affect adult life

Instilling Discipline and a Growth Mindset

We often talk about discipline in terms of ‘having’ or ‘not having it. But when it comes to childhood, strictness is more significant than controlling your actions. It’s also about controlling how you think and feel. Being a child is about learning, exploring, and discovering who you are. It’s a particular time that shapes who we become as adults. Growing up in a disciplined household with effective rules will help you learn more and grow faster. A growth mindset is the mindset of a child. It’s an open and curious state of mind when we are willing to try things and learn from our mistakes. It’s about taking on challenges, failing, and then trying again until you succeed. If you’re lucky enough to have a disciplined household with effective rules and a growth mindset, you’ll have laid an excellent foundation for your future self. You’ll have gained valuable skills that will serve you in later life.

Lessons in Humility and Self-Care

As a child, you may not have been aware of your importance but were told that you are ‘the center of the universe.’ But, if you grew up in a loving household, you were also taught to be humble and respect others. Humility is a valuable lesson that’s easy to lose sight of as an adult. It’s also something that many people today lack. A little bit of humility is necessary for life. It keeps you open-minded and kind and stops you from becoming self-obsessed. If you were lucky to grow up in a house that emphasizes humility, you would likely have a healthy dose of self-respect. It can help you avoid becoming egotistical and arrogant in your future career.

Conclusion

Your upbringing plays a huge role in your adult identity. It is the first introduction to the life and the first experience of what it is to be who you are. How you navigate and survive your childhood is essential to who you will become as an adult. It is the foundation of who you are and the person you will become. What is important to remember is that you can reshape those childhood experiences. With the right mindset and plenty of self-awareness, you can turn your past into a positive force for your future self.

What Can Happen To You As A Result Of Procrastination?

What Procrastination can do to you

procrastination

Avoiding a task that needs completion is procrastinating. It can result from guilt, inadequacy, depression, and self-doubt. Procrastinating on a task that needs finishing is referred to as procrastination. Procrastination has the potential for painful consequences in our everyday lives; we have all been guilty of procrastinating one way or another in our individual, spiritual, creative, and academic lives from time to time.

Everyone procrastinates; high and low-performing procrastinators are distinguished by what they decide to procrastinate about; since you must procrastinate, choose to procrastinate on low-value activities. Decide to procrastinate on outsourcing, delegate, and eliminate activities that do not contribute to your life. In any case, get rid of the tadpoles and focus on the frogs.

Academic Procrastination: According to studies, academic Procrastination can affect self-esteem, self-consciousness, and cause self-handicapping,. We have also seen the effects of academic Procrastination on undergraduates’ exam performance.

studying for tests more, did worse on course exams, and engaged in less study. Delays in exam preparation can result from a high attitude toward the life around us, including self-handicapping with high self-esteem.

Creative Procrastination is one of the most effective personal performance techniques. It can change your life. Procrastination may result in stress, anxiety, guilt, Loss of personal productivity, the creation of crisis, and the disapproval of others for not fueling your responsibilities or commitment.

workplace procrastination

You can be sure that postponing tasks will always result in unexpected problems, as you would like to do something other than the job at hand. Buckle down and fix your failure and state of mind. Procrastination can have a lot of effects, but the worst thing that it can do to you or anyone else is

  • It brings about nervous feelings in our bodies.
  • It brings about damaging consequences in our lives.
  • Delaying brings about more work for you.
  • It causes a lack of self-control.
  • Sometimes it becomes impossible to finish.
  • It can bring about insecurity and the most porous barrier to success.
  • We can miss out as a result of Procrastination.

Sometimes we suffer significant heart aches because of Procrastination, which makes us unproductive. If you can’t finish a job, you should know there is a problem with postponing the work until tomorrow.

6 Things To Avoid If You Want Your Goals Achieved

Ways to Move Closer To Your Goals

set a goal

When you set a goal, you usually know what to do to achieve it. But perhaps, as often as not, that plan will only work out as intended. In reality, achieving your goals is more complex. 

You might find yourself falling off track time and time again, but the sooner you recognize why this is happening and address it, the sooner you will be back on track again to reach your objective. 

If you plan on achieving your goals and seeing them through successfully, rather than stumbling upon them again and again, we’ve got some advice on things you should stop to make your dreams happen.

Stop procrastinating

To achieve anything, you first have to start. But if you procrastinate, you will never get started, let alone finish what you started. To fulfill any goal, you need to start small and start now. Be bold and set yourself realistic targets. 

Make a start instead. Whether it is a career change, a health regime, or some other project, take one small step at a time and don’t look too far ahead. Make it your daily routine to take action towards your goal continually. 

Make it a habit. Action taken today is much easier to deal with than action postponed until tomorrow or next week. Before you know it, you will be well toward achieving your goals. The only way you will ever reach them is by getting off the starting blocks. Procrastination will only ever hold you back.

Stop being so self-critical.

When you try to change your habits and make new positive changes, you will experience a lot of resistance. You will find your inner critic trying to put you down whenever you’re trying something new. 

If you constantly criticize yourself for falling short of your ideals, it will make it harder for you to achieve your goals. We all make mistakes and have slip-ups. Nobody is perfect. So, changing your habits and progress will only be more challenging when you set yourself up to fail because you are too critical, overly self-critical, or too hard on yourself.

 Instead of being so critical, try to be kinder to yourself. For example, if you are trying to eat less junk food, and you slip up and eat something unhealthy, instead of criticizing yourself and saying, “I can’t believe I did that,” why not be a little kinder to yourself and say, “I made a mistake,” and move on. If you can do this, it will make achieving your goals easier.

Stop being so hard on yourself.

As mentioned, achieving your goals is even more challenging when you are too hard on yourself. To make the changes you want, you must learn to be kinder to yourself. It is essential to recognize that you do have the potential to make a positive change in your life. 

Don’t let your self-doubt or inner critic make it harder than it has to be. Set yourself up for success by being kinder towards yourself and not expecting too much too soon. For example, you must be patient if you want to quit smoking or make some other significant lifestyle change. 

Beating yourself over every little slip-up will make it more difficult for you to set a goal, and succeed in the long run. Beating yourself up will only make you feel bad about yourself, whereas being kinder to yourself will help you feel better about your progress. Recognize that you do have the ability to change your life for the better. The first step towards changing your life is first to change the way that you think about yourself.

goals

Stop relying on motivation to get things done.

We all know someone with great ideas always needs help to see them through. They are usually very enthusiastic when discussing their plans, but they always seem to fall aside at the end of the day. If you find yourself relying on a burst of motivation to get things done, you are setting yourself up for failure. 

You want to stay calm about your goals and how you set a goal, get started. You want to be consistent and persistent, not be someone who gets their enthusiasm up, starts something, and then loses interest. After setting goals and making plans, you have to be specific as you can be and will follow through with them. You have to be consistent and commit to following through with your plans. 

If you keep putting things off or waiting for the perfect moment to do them, you will only achieve something or nothing. Set up a system to keep yourself consistent. For example, make a daily or weekly plan for the tasks you have to do. Please put them in your diary or calendar, and don’t let yourself off the hook.

 

social

Standing out from the crowd concept with a orange colored man between the blue ones. Can be used also social network connections. ( 3d render )

Stop using social media as a distraction.

If you are trying to progress toward your goals and need help, try using social media sparingly. We all have daily distractions that take us away from what we should be doing. We all have things we should be doing but find them challenging to do.

If you find it difficult to progress towards your goals and are constantly being distracted by social media, reduce the time spent on social media. Social media is not going to help you achieve your goals. It is going to distract you from reaching your goals. Try to progress towards your goals without the temptation of social media getting in the way.

Conclusion

When you set a goal, you usually know what to do to achieve it. But perhaps, as often as not, that plan will only work out somewhat as intended. In reality, achieving your goals is more complex. 

You might find yourself falling off track time and time again, but the sooner you recognize why this is happening and address it, the sooner you will be back on track again to reach your objective. 

To achieve your goals and see them through successfully, instead of stumbling upon them, we have some advice on what to avoid to achieve your goals.

Should You Ever Lie? The Pros and Cons of Lying

Lying: Should You Ever Lie?

When Is it okay to lie?

Lying is not the noblest of practices. Most people view lying as a sign of cowardice and weakness. However, there are times when it can be beneficial. When stuck in a job interview, honesty might risk future employment. Another instance is if someone asks if they look fat in their new outfit. Lying might be an option because of wanting to avoid hurting their feelings.

There are cases where lying might be the best option, and In such a situation, Understanding the pros and cons of it before deciding what to do is crucial. Despite the fact that the vast majority of people would never admit to lying at any given time, surveys have shown that we lie once or twice per day. To protect someone else or ourselves from potential danger or hurt feelings.

lying

Young couple arguing about their problems at home.

The Pros of Lying

There are benefits to lying sometimes, and many people view it as an unfavorable practice which is a shame in some situations. Even though it has the potential to be harmful in the long run if it becomes a habit, there are numerous occasions in which it can be helpful.

One of the biggest reasons people lie is to spare someone else feelings. For example, imagine dating someone and deciding what restaurant to take them to for dinner; because of uncertainty and disappointment, there is a lie. There is a chance they will be disappointed if taken to a place they do not want.

To avoid that situation, they lie and insist on hearing great things about a specific restaurant they have always wanted to try. The problem with dealing with a person’s feelings is that they are difficult to read. Even if dating someone for years, it is impossible to know what they feel at any given time. 

One person might consider a meal at a chain restaurant a big deal, while another might be disappointed if they eat there too often. With such issues in mind, lying can be the best option.

The Cons of Lying

Before moving on to the cons of lying, it is essential to note that we are not advocating lying, and it is necessary to avoid lying whenever possible. It has a few drawbacks. It is almost impossible to tell a convincing lie except for being a skilled actor (and even then, it is tricky). Those around us will likely notice our deceit.If found out to be lying, reputation and trust will be damaged. Be honest. Then, when asked where to go for dinner, some people lie about their craving for their favorite restaurant.

Lying: Should You Ever Lie?Lying can make people question your credibility.

because lying is typically associated with dishonesty. You run the risk of having your credibility called into question.if you consistently gain attention for it.It’s not advisable, especially if one wants to succeed in business or politics.

During a job interview, the hiring manager would probably inquire as to previous employment terminations. Better be honest; tell him what happened. If there was a lie at the interview, and he finds out, he may consider and question future decisions or discussions.

Bottom Line

If ever in a situation when not sure of telling a lie. try to think of it this way, Would a good friend do this or lie? If the answer is yes, then it is likely that all will be well. Falsehood is a slippery slope that can lead to disastrous results. If lying is a hobby, consider making some life changes and reevaluating priorities.

Lying is a sign of cowardice but can also be incredibly beneficial in certain situations. It would help to avoid dishonesty and lies in personal and professional life. There are times when it is the best solution. Always be aware of the cons of a lie and try to avoid it whenever possible.

 

To Feel Loved By Family On Christmas Day

It’s Great To Feel Loved By Your Family On Christmas Day

christmas

Love they say supersedes everything and as we all know love is a great tool for human consumption especially at Christmas, Love as we know brings family together, settles quarrels, disputes among acquaintances and the joy of Christmas makes you feel loved, especially when you have a get together with your family and friends. On a special day like Christmas, love brings everybody together either you meet at a family gathering or you all go out to eat, either way is fulfilling.  They say when things fall apart the center can no-longer hold, everybody comes together because of the love they have together.  when there is love among family members, especially at Christmas the center will always be intact and you will feel loved and happy and you will be hoping that the  family be together again which is always a thing of joy and gladness of heart.

xmas

That song happy holidays is a very great song which puts us all in the season mood and makes us all eager to see friends, family and acquaintances.  Christmas always leads to giving gifts, Christmas cards and sometimes going out to eat with family which is part of the love that comes with these wonderful season and most importantly for the kids who are always eager to see father Christmas because of gift and for the joy that they are with a family member which indicates love from parents to kids, love from members of the family to each other and love  from the community to the society which makes the world a joyous and wonderful place to leave and appreciate the year that went by and waiting for the new year to come.

xms

Family gathering, community gathering is always exciting especially at Christmas. We always have the pleasure of happiness when we feel loved by friends and especially by members of the family which makes our hearts and mind filled with joy and happiness especially in the Christmas season. All the attention you get that day makes you fill loved and happy.  As we all know celebrating Christmas is a thing of joy for us all and most importantly is that we celebrate with  joy and happiness that comes with it, that tells us that we should never reject the gathering of friends and family especially at a special period as Christmas. The thought and the joy of getting together most times will make you happy and filled with joy seeing your family members at Christmas.

 

Real Life Testing

Life Experience Test

test

real life test

Life always has its own challenges and its own test and Real life testing occurs not when all is going well but when we have challenges and great life experiences.  Life as we all know sometimes has its ups and down which includes different events and issues arising  and that is where our experiences of life comes in, and life experience is sometimes considered Real Life Test, humans being what we are always want to make the world a better place. We always have a purpose to life and committing to that purpose is a necessity and it is the beginning or foundation of every good thing that comes our way in life. whatever we are doing we have to make sure we do it right because time waits for nobody and life waits for no one either and that is why we have to keep moving and doing what we love doing best.

life test

test

  There is a particular quotation which i love by an unknown author which says “Life is too short to wake up in the morning with regrets. So love the people who treat you right, forget about the ones who don’t and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said that it’d be easy, they just promised it would be worth it.” Author Unknown  I have realized that the earlier you face your goals and purpose in life the better,  for life would be much easier, understandable and this will make achievements and many great things happen. As we all know challenges of life includes financial, relationship, work and many more ,but they all revolve round achievement of life and the more achievement we have of our dreams and goals the better for us.teacher

life test

The past always holds us down and due to this we always have the fear to make a leap of fate or try other things, but many a time this becomes a great hindrance to us and our progress, but as the saying goes “nothing venture nothing gained”, our experience of life is a great instrument or tool that will help us in getting to our destination if used properly and diligently but no matter what the situation and making that leap of fate is our key to stardom, progress, miracle and greatness.

test

 For us to get to our goals as a blogger,writer,engineer,lawyer or whatever you are, the process of goal setting is the answer to most of our needs and it helps in focusing on what you want to do or need to do and not what others assume you should do and this will surely help in your life accomplishments. It is always a good thing to instigate change and transformation and if possible be the one to shine the light for others to follow. As we all know life is full of opportunities and getting hold of the best opportunities is the greatest fulfillment of life.

test

real life testing

“Often, the most extraordinary opportunities are hidden among the seemingly insignificant events of life. If we do not pay attention to these events, we can easily miss the opportunities.” Jim Rohn  Our abilities and attitude to life is a great factor that could bring about our success in life. The challenges and life experiences could stressful and at the same time challenging and boring, but that does not mean we should give up for there is always joy in the morning.  Try being consistent and persevere no matter how tough and difficult it is.  “Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours.” Dale Carnegie

how to make relationships work

Making relationships work

How do we make relationships work?, hmmm! it takes the grace of God and a lot of good notion including patience understand and perseverance and most relationship have stress and crisis, so making sacrifice for that relationship will go a along way, but it is always worth the while if properly applied, there are so many information, prompts and advice out there and sometimes they could be reliable and sometimes it is not worth accepting because they look like junk automatically means it is not a good advice and it is not worth reading because they are most times contradicting and confusing. The unfortunate thing is that most information given is one-sided and   does not apply to everybody because of the fact that different problems needs different solutions and i am being brief about what advice I can give about making a relationship work. There are some elements of truth about stability in a good relationship.  Some factors that make relationships work are:
How to Improve Your Marriage Without Talking About It

 

relationship built on trust

built on trust

  • Trust: A good, healthy and loving relationship relies on trust and faith in whomever you are dealing with which includes marriages and others, for without trust, chaos, confusion and pestilence will arise in that relationship and from a layman’s point of view, a relationship without trust is like telephone without service, which is almost like a relationship without a good foundation.  lack of trust can lead to you checking on him all the time believing in what you imagine which could be baseless. lets say he is away on a conference, you are there worried about what he or she is doing and who they are with and all kinds of thought will be flowing through your mind.  Unnecessary insecurities due to lack of trust will lead to constant quarrel and commotions at home which if looked critically could end up driving both of you apart instead of getting close. I get it, there has been a bad experience about a past relationship. but we need to forget about our past and move on or else you will have trust issue in your relationship which you need to avoid.
    The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
relationship

relationship

  • communication : Do you communicate with your partner at all? some people have problem expressing their feelings and what they think with their friend and partner, but why? of what value is that relationship when there is no room for proper communication. Lack of communication with your partner is a big problem. It is in your best interest to tell him your opinion, then you can both solve whatever problem you may have and it will create room for understanding which is always the case with communicating to each other and not keeping quiet. improper communication might lead to survival problems in that relationship. There are some factors that needs consideration when communicating and these includes respect and talking calmly and reasonably to each other and this could be a better solution to all problems which will call for understand and therefore solution.
love

love

Why Marriages Succeed or Fail: And How You Can Make Yours Last

  • Love: There is that saying which says “love conquers them all”.  It is the major reason which brings two people together anyways and sometimes some people decide to get together and live together even if they don’t love each other and its an incredible situation and with time they may fall in love with each other and this love situation will help in solving most problems, no matter how tough and if both parties fall apart that same love that brought them together the first time will always bring them back.  For peace, understanding and love to reign in any relationship you must learn to:
  1. Understand your partner at all cost
  2. Give love honor and respect to each other
  3. Try creating moment for connection and communication
  4. Learn to share things in common
  5. Cope with situations and problems wisely and strategically no matter how tough
  6. Learn to dialogue as much as you can

 

 

 

 

We Have A Dream

The Dream And Aspiration Of Life

music

music

Dreams are a natural process which comes to us as a result of our imaginations, aspirations, desires of what we want to become now or in the future.  As a result of this desire for life achievement we work hard to get to our goals. From our childhood, some of us have the dream of being lawyers, doctors, engineers, pilots and whatever our hearts desires are. There are times that despite what our dreams were, some of us could not get to that goal and may decide to divert to something else, and thereby killing that childhood dream which if properly assessed would have been the best achievement of our lives.  The unfortunate thing is that some of us get to that goal with a lot of effort and struggle and sometimes we abandon that dream for something else due to life experiences, discouragement from those who should put us through and give us proper direction and encouragement.  Sometimes we abandon that dream due to circumstances beyond our control.

astronaut

Talking about dreams there are two kinds, there is the one of sleep and there is this other dream which is our aspiration of what we want to become in life.  Naturally we all want to become something important in life, just like somebody having aspiration of being a movie star, musician, doctor, astronaut, engineer  or any other important profession.  The truth is that everybody has dreams and aspirations for good and better days to come but sometimes due to lack of focus, determination and consistency for whatever our dreams are, we end up killing the dream.  Lack of endurance, determination and perseverance makes us drop that goal of what we want to become, but little do we know that life is not a bed of roses and nothing good comes easy, but it takes little effort, determination and focus is the best route to progress and achievement.

talk out of dream

dream

The question is how do we fulfill this dream and get that Golden Fleece that we want for ourselves.  Getting discouraged is never a good option, because when you are about to give up could be the target point  and turn around for better life and better things to come, that is why giving up is never an option. Life is all about good and bad, bitterness and joy but our projection is towards joy. Honey is there for all, but being able to pass through the bees to that honey is our dream. Focus, determination, endurance and perseverance are the key to that goal and want and not giving up is the best option for result.  Despite our goals it is always a good thing for parents to encourage and support their kids to do their hearts desires or their childhood aspirations no matter what the situation or circumstances and not discourage them for their own selfish interest.

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